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Episodes
Here to help you live a long HEALTHY life!
Episodes
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
In this episode Roy talks about 2 Peter chapter 1, specifically verses 1-15.
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
In this episode Roy talks about how sugar affects your body, and how there's too much sugar in your diet.
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
In this episode Roy talks about reasons to be thankful, how to find things to be thankful for, and reasons to be thankful for God.
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
In this episode Roy talks about leaky gut, IBS, and how to keep your gut healthy.
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
In this episode Roy talks about what Inositol is and some of the benefits of it. He also talks about CBD and how it can work with Inositol.
Wednesday Nov 27, 2019
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
In this episode Roy talks about how lifestyle choices can affect the risk of cancer, and what you can do to support your body on a cellular level.
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
In this episode Roy talks about how Alzheimer's has been linked with diabetes, and what the body needs that can help prevent Alzheimer's.
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
In this episode Roy talks about diabetes, metabolic syndrome, and obesity. He also talks about what you can do to slow down diseases.
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
In this episode Roy talks about what choices you can make to help protect yourself from heart disease, and also mentions some supplements that can help.