Wednesday: Healthy Oils

Did you know that your body has to have fat to work?  It also helps your brain health, your body, and your muscles.  Fats are away to collect poisons and toxins and move them out of your body.  There are healthy oils for human consumption such as Fish Oil, Olive Oil, Krill Oil, Salmon Oil, MCT Oil, and Ultimate EFA's that has all of the 369 essential fatty acids that your brain and body need for proper functioning.  These are the necessary oils for our body to collect poisons and toxins.  These oils help maintain a normal inflammatory response.