Tuesday - Nation in Starvation

For the United States as a whole, we are all lacking in our daily diets. All of the nutrition in our food supply has been significantly reduced by at least half or more in the last decade. In order to combat this issue, one might think that if they just simply consume more calories, it'll make up for this, right? Well sadly, they just couldn't be more wrong. If you were to eat more without ever considering the nutrition aspect of things, then you're never going to get enough of what your body truly needs and craves! To nourish your body is to eat in moderation, but to also consider which foods are doing more healing than harm, especially in the long run. Join Roy on today's radio show to learn more!