Tuesday - Increasing Confidence

The more you nourish your body, the longer of a life you will live. Supplying our bodies with the right materials gives us more energy, helps eliminate deficiencies we may have, and so much more! If you find your diet is in check and you're active on a daily basis, but still don't know just where to start on what supplements you may or may not need, you need to listen to today's radio show! Roy gives us some suggestions on what he believes everybody should be taking, no matter your age or lifestyle. Take matters into your own hands and begin that journey to become your best self today!