Tuesday: Bennifits of Iodine & Zinc

Zinc is necessary for every single cell in your body to be healthy. It boosts your immune system, reduces oxidative stress, reduces acne, and so much more! Iodine is another one of those extremely important minerals for the body and it protects the thyroid!

Join Roy in today's episode as he dives deeper into these minerals and what incorporating them into your routine can do for you! 

Come see us at NHC Herbs in Killen, Herbs & More in Athens, or Reflections in Lawrenceburg to pick some up for yourself!